We strongly believe there are
NO LIMITS
to age, size, condition or goals to achieve.
We are a Pilates studio for everyone with no limits to age, size, your fitness level and goals.
We offer Group Reformer classes for Senior citizens, special populations, athletes and anyone who wants to improve their core, tone, stamina, flexibility and balance.
We offer private Pilates, one on one personalized training sessions catered to your individual needs with a Certified Pilates Instructor utilizing Reformer, Tower, Chair and barrels.
We offer Partner Pilates/ Reformer. A private training session for you and your partner with a Certified Pilates Instructor.
Our teachers are trained and experienced in rehabilitation programs for injuries, chronic pain, back and neck pain, sports and other performance related injuries and neurological conditions .
We strongly recommend at least two private introductory sessions ( at discounted rates) prior joining group classes, so we can evaluate and accommodate for what your body needs .
Marina Vantskous
No Limit Pilates; Human Body Specialist
Founder and Owner
Graduating college and beginning her career dancing around the world.
Marina began her career as a dancer in Russia after graduating Summa Cum Laude from the University of Dance & Choreography. She subsequently performed in many dance productions in Russia, Europe, Canada, Japan, and USA. She performed for more than a decade in the show Splash at the Riviera Hotel Casino in Las Vegas and became Performance Director, responsible for the entire production.
An unfortunate injury temporarily disrupted her dancing career.
Marina was injured while dancing; her own rehab led her to pilates based physiotherapy. She not only recovered from her injury, but also prolonged her career as a dancer for eight additional years. Thereafter pilates, her new passion, evolved into her second career! She became certified in pilates by DK Body Balancing and began working with athletes to improve their skills and prevent injuries. But she wanted to learn more about the human body and how to quickly recover its proper functioning after injury.
She joined Rapid Rehab and quickly became an integral part of the Rapid Rehab physical therapy/pilates team.
During eighteen years at Rapid Rehab, Marina fully developed her expertise in human body recovery techniques. She created numerous workshops for physical therapists and technicians; she formulated detailed presentations to introduce the benefits of pilates to medical professionals, referring physicians, surgeons, and injury attorneys; she developed rehab protocols for wrist & elbow, scapular & shoulder stabilization; hip, knee & ankle; cervical & thoracic spine, lumbar spine, spine articulation & pelvic stability, all utilizing pilates apparatus. She formulated pilates reformer classes for patients discharged from physical therapy to provide them with an effective means to maintain/improve body conditioning, injury prevention, and to provide for an overall healthy lifestyle; she developed programs for special populations, including those with osteoporosis & scoliosis, golfers & racket sport athletes, dancers, senior citizens, and those with neurological disorders.
Still wanting to learn more to further help patients with other ailments!
Currently, Marina continues to further her education regarding additional techniques involving scolio-pilates, cross country athletes, and Pilates for neurological conditions.
She believes that the pilates can significantly benefit every population from athletes at every level, to senior citizens. She proves every day that there is no age, size or pre-existing condition limit to the potential benefits that can be derived from pilates. Accordingly, Marina aptly named her company
NO LIMIT PILATES.
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